Since I am just starting out as a Blogger, I thought that title would be great.
Struggles of waking up in the morning, not feeling just right. Tough to sleep because your thoughts keep you up all night. I know the feeling. It’s tough out there. But I have learned with Healthy Living, life is much more livable.
Eating healthy foods can keep your body full of nutrients. When we eat bad meals and when we are not fueling our bodies we can get chronic illness. Cholesterol levels are very important to those looking to start or already on Testosterone. If we are not eating healthy our cholesterol levels could be off and it could affect us from getting prescribed Testosterone. Also, eating healthy can help with chemical imbalances. Cutting out sugar is a good way to start maximizing your life. Last THING Drink MORE water. When you think you have drunk enough, DRINK MORE. Being Dehydrated is not fun.
Next, Exercise is for more for than just losing weight and getting muscular. It is also a stress reliever and mood enhancer. I have not had top surgery yet, so I get dysphoric at times because of my chest. I have to take the focus off the fat pockets on my chest somehow so I workout. I set realistic goals and try my best to do them. If I don’t complete those, I still did my best and start again the next day… just never give up. This can help us feel good about ourselves and that is the most important thing.
Thank you for reading Transgentlemen’s Club Magazine Blog Style
That is all….this time. If you have any questions, hit me up. I’m looking forward to it.
Live Healthy, Live Happy!
A few links to help you get started: